No posts with label Weight Training. Show all posts
No posts with label Weight Training. Show all posts
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Waist to Hip Ratio Evaluation Test . The more weight you carry in your stomach, the higher your risk for coronary artery disease (CAD). Usi... -
Standing Long Jump Test or Standing Broad Jump Test . This article will discuss one of the many fitness tests, it is standing broad jump t... -
Anatomy and Physiology of the Core Muscles in Training the Abdominal Muscles . This article will discuss the details of the anatomy and phy... -
Balsom Agility Test for Measuring Agility . This article will discuss about Balsom Agility Test to measure agility . After I have posted my... -
Kosmin Test . The Kosmin test was devised in the USSR to predict an athlete's 800 meter or 1500 meter time. This test can measure time ...