How to Measure and Improve Your Cardiovascular Endurance
How to Measure and Improve Your Cardiovascular Endurance . Cardiovascular endurance is a way to estimate your physical fitness level. It ref...
Showing posts with label Fitness Test. Show all posts
Showing posts with label Fitness Test. Show all posts
Saturday, November 25, 2023
Sunday, April 16, 2023
Yo-Yo Intermittent Recovery Test Android App - Get it on Free in Google Play Store
The Yo-Yo Intermittent Recovery Test (YYIRT) is a fitness test used to measure an individual's aerobic capacity and endurance performan...
Wednesday, April 5, 2023
List of 51 Sports Test and Measurement Android Applications Developed by HicalTech87
List of Sports Test and Measurement Android Applications . The following is an application link about sports tests and measurements develope...
Tuesday, April 26, 2022
Futsal Intermittent Endurance Test (FIET) : Physical Test for Futsal Player
Futsal Intermittent Endurance Test (FIET) is an intermittent fitness test designed to assess the fitness of futsal players, created by Barb...
Sunday, March 18, 2018
Procedure for Conducting Sprint Bound Index Test
kang ikal
March 18, 2018
Sprint Bound Index Test . This article discuss on procedure for conducting sprint bound index (SBI). The purpose of this test is to assess ...
Procedure for Conducting Leg Strength Test
kang ikal
March 18, 2018
Leg Strength Test . The purpose of this test is to assess the development of the athlete's elastic leg strength. With this test, we can...
Saturday, March 17, 2018
Sit-Ups Test to Assess Abdominal Muscle Endurance
kang ikal
March 17, 2018
Sit-Ups Test to Assess Abdominal Muscle Endurance . The purpose of this test is to assess the progress of the athlete's abdominal muscl...
Assessing Abdominal Strength using Canadian Crunch Test
kang ikal
March 17, 2018
Canadian Crunch Test. The purpose of this test is to assess the progress of the athlete's abdominal strength. With this test, we can de...
Assessing Muscle Endurance of Abdominal with Curl-Up Test
kang ikal
March 17, 2018
Curl Up Test . The aim of the curl-up test is to assess the muscle endurance of the athlete's abdominal muscles. The abdominal muscle i...
Strength and Stability Test for Core Muscle
kang ikal
March 17, 2018
Strength and Stability Test for Core Muscle . The Core Muscle Strength and Stability Test can be used to measure the development of the ath...
Thursday, March 15, 2018
10 Stride Test to Measure Standing Start Acceleration
kang ikal
March 15, 2018
10 Stride Test . The aim of this test is to measure the athlete's ability to effectively and efficiently accelerate from a standing sta...
Thursday, March 8, 2018
Speed and Power Evaluation Tests
kang ikal
March 08, 2018
Speed and power evaluation tests . It is important to remember that the improvement of running speed is a complex process which is control...
30 Meter Speed Acceleration Test to Measure Athlete Acceleration When Doing Start
kang ikal
March 08, 2018
30 Meter Acceleration Test . The aim of this test is to measure the development of the athlete's ability to effectively and efficiently...
60 Meter Running Speed Test to Predict Time of The Athletes 100 and 200 Meter
kang ikal
March 08, 2018
60 Meter Speed Test . This test using run activity to measure athlete accerleration while doing running. With this we can predicts the time...
Shuttle Run Agility Test to Measure Change Direction Ability
kang ikal
March 08, 2018
Shuttle Run Test . Shuttle run test is one of many fitness test to measure physical fitness named Agility. Agility is ability to move with ...
Friday, March 2, 2018
150 Meter Endurance Test for 100 Meter Running Athlete's
kang ikal
March 02, 2018
150 Meter Endurance Test . This test can predict time of 100 meter running athlete. A coach can use this test to monitor the progress of at...
Wednesday, February 28, 2018
250 Meter Endurance Test for 200 Meter Running Athlete's
kang ikal
February 28, 2018
250 Meter Endurance Test . Endurance for 200 meter running athletes can measure with 250 meter endurance test. This conducted on track with...
Tuesday, February 27, 2018
400 Meter Sprint Test to Measure Anaerobic Power and Speed
kang ikal
February 27, 2018
400 Meter Sprint Test . 400 meter sprint using anaerobic lactat energy system. Measurement of physical fitness can focus on energy system t...
300 yard Shuttle Sprint Test to Measure Anaerobic Power
300 yard Shuttle Test . Test with sprint activity not only to measure speed, but can measure for other purpose such as anaerobic power. Thi...
Sunday, February 25, 2018
Margaria-Kalamen Power Test to Measure Athletes Power
Margaria-Kalamen Power Test . Measure physical fitness component can do by performance test. Power is one piece of physical fitness compone...
