Calculation of Calorie Requirements based on Android App. The discussion of this article will review the calculation of calorie of athlete and non-athlete demand based on android applications. How to calculate the needs of calories has been revealed by many …
Continue ReadingPractice Football Skill Using Android Football Skills App . Skill or ability to process the ball in the game of football at this time is growing rapidly. This is evidenced by the emergence of new style abilities to cultivate the ball that is displayed by som…
Continue ReadingWhat is HIIT? What is LISS? What is steady state? Trying to keep up with the newest fitness trends is a challenge these days. Today I would like to clear up a few of the most common types of cardio. Ever been exhausted from walking up stairs or doing yard wo…
Continue ReadingWinter might be coming but indoor pools are great Way to get a high-intensity workout without all of the impact. The best part is, you don't have to be someone who knows how to swim all of the strokes proficiently (you do need to be able to swim enough s…
Continue Reading20 Minutes HIIT Exercise Burns Fats at Home Quickly . This fitness article will discuss fat burning exercises that can be done at home with a time duration that is not too long. Most of us may assume that fat burning exercise requires a special training ro…
Continue Reading10 HIIT Exercise Burns Fat 38 Hours Later with Afterburn Effect s . HIIT Exercise has become an exercise option to burn fat quickly and shortly. Many sports enthusiasts are now inclined to do this exercise HIIT because the exercise can be done at home withou…
Continue ReadingEstablish Six-pack Abdominal Muscles at Home with HIIT Workouts Exercise . Six-pack abs can be obtained through the process of exercise is done continuously, with a variety of exercises, can be done in our own home. Without having to go to the gym, can stil…
Continue ReadingHIIT Workout For Beginners . In this article will be presented about HIIT workout for beginners . In this post will be explained from the warming-up to the HIIT workout . Perhaps for beginners to do this HIIT workout looks very reluctant to do because a cu…
Continue ReadingHIIT Workout : Plank Variation to Train Abdominal (abs) Muscles . This article will discuss how to train your abdominal muscles become stronger and sixpack using HIIT Workout plank exercise variation , which is a dream for everyone. Abdominal muscles are t…
Continue Reading30 Day Hiit Workout Training Program day 11 to day 20 . Continue the previous article titled 30 Day HIIT Workout to Building Body Become Ideal [Day 1-10] . The next day is Day 11 to Day 20 of 30 day HIIT Workout . As previously said, this 30 day HIIT workout…
Continue ReadingWant to have a sixpack abs? . But there is no time to make it? . D o not worry, this post will explain shape of exercise with a duration of only 5 minutes per day can get our abs into a sixpack. Who the hell men who do not want to have a sixpack stomac…
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