Waist to Hip Ratio Evaluation Test . The more weight you carry in your stomach, the higher your risk for coronary artery disease (CAD). Usi...

Standing Long Jump Test or Standing Broad Jump Test . This article will discuss one of the many fitness tests, it is standing broad jump t...

Anatomy and Physiology of the Core Muscles in Training the Abdominal Muscles . This article will discuss the details of the anatomy and phy...

Balsom Agility Test for Measuring Agility . This article will discuss about Balsom Agility Test to measure agility . After I have posted my...

Kosmin Test . The Kosmin test was devised in the USSR to predict an athlete's 800 meter or 1500 meter time. This test can measure time ...