400 Meter Control Tests to Measure Speed, Speed Endurance and General Endurance
400 Meter Control Tests . This article explain about procedure to conduct the 400 meter control tests. The purpose of this test is to measu...
Showing posts with label Fitness Test. Show all posts
Showing posts with label Fitness Test. Show all posts
Sunday, February 25, 2018
Friday, February 23, 2018
Procedure for 40 Meter Sprint Test to Measure Speed
40 Meter Sprint Test . Speed and acceleration can measure with this test. The objective of this test is to monitor the development of the a...
Power Maintenance Test Using 30 Meter Sprint Fatigue
30 Meter Sprint Fatigue – Power Maintenance Test . In sports such as basketball, hockey, rugby and soccer, players often have to reproduce ...
Concept 2 Rowing Step Test to Measure Anaerobic Threshold
Concept 2 Rowing Step Test . To measure athtlete anaerobic threshold capacity, we can use this test was named Concept 2 Rowing Step Test. T...
Flying 30 Meter Maximum Speed Test
Flying 30 Meter Test . Maximum speed can measure with this flying 30 meter test. The objective of this test is to monitor the development o...
Thursday, February 22, 2018
Kosmin Test to Predict 800 or 1500 Meter Time
Kosmin Test . The Kosmin test was devised in the USSR to predict an athlete's 800 meter or 1500 meter time. This test can measure time ...
Tuesday, February 20, 2018
Procedure for The LAS (Lactic vs Speed) Test
The LAS (Lactic vs Speed) Test . This article explain about procedure for The LAS (Lactic vs Speed) Test. This test is one kind of fitness ...
Procedure for PWC-170 Cycle Test
PWC-170 Cycle Test. This article explain about procedure for conducting the PWC-170 Cycle Test. This test focus on power output predict fro...
The Wingate Anaerobic 30 Cycle Test (WANT)
This article explain about how to conduct the The Wingate Anaerobic 30 Cycle Test. The Wingate anaerobic 30 cycle test (WANT) was developed...
35 Meter Speed Test Procedure to Conduct
35 Meter Speed Test . This article explain about procedure to conduct the 35 meter speed test. This test can applied for any athlete's ...
Monday, February 19, 2018
Multiple Sprint Test 40 Meter to Measure Speed
Multiple Sprint Test . This article shown about one of many test to measure speed. This test called Multi sprint test with track distance i...
Waist to Hip Ratio Test to Measure Risk of Coronary Artery Disease
Waist to Hip Ratio Evaluation Test . The more weight you carry in your stomach, the higher your risk for coronary artery disease (CAD). Usi...
Urine Colour Measurement to Test Hydration Level
Urine Colour Measurement . Measuring of hydration level from athlete can be conducted by do some test to the athlete. Test to define hydrat...
Sunday, February 18, 2018
Orthostatic Heart Rate Test to Measure Health State
Orthostatic Heart Rate Test . This article shown a complete procedure for conducting orthostatic heart rate test. The objective of this tes...
The Wilf Paish Rugby Football Tests to Measure General Fitness of Rugby Player
The Wilf Paish Rugby Football Tests . This test for measure general fitness of rugby player that need when starting training program or to ...
The Quadrathlon Test to Measure Explosive Power Improvement
The Quadrathlon was devised in 1982 to test for explosive power improvement of the Great Britain National Throws Squad. The Quadrathlon is...
Saturday, January 6, 2018
What Actually is Being Fitness? (Fitness Measurement, Supplements and Apparel)
Today, most people take the greatest care in their health. No matter if you are involved in sport or not, physical fitness is priority. Fur...
Heart Rate Monitor Review - Polar F7 Vs Polar RS300x for Fitness Test
A fitness heart rate monitor represents an electronic device which a person can strap to a wrist and that has the main function to monitor ...
How to Get American Council on Exercise (ACE) Fitness Certification
ACE is a synonym for American Council on Exercise, which offers certification for fitness professionals by conducting tests. ACE recommends...
The 5 Components of Physical Fitness for Total Fitness
The 5 components of physical fitness are often used in our school systems, health clubs and fitness centers to gauge how good a shape we a...
